Introduction:
Chicken soup is a timeless comfort food loved by many, and this twist on the classic dish brings a burst of flavor and nutritional goodness with the addition of berries. This hearty and heartwarming Chicken Soup with Berries recipe combines tender chicken, an array of colorful vegetables, and the sweet tang of berries for a delightful culinary experience. Whether you’re looking to warm up on a chilly day or simply crave a bowl of deliciousness, this recipe is a must-try. Plus, it’s not just delicious but also packed with vitamins and antioxidants from the berries, making it a wholesome choice for any occasion.
Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4
Ingredients:
- 1 lb (450g) boneless, skinless chicken breasts or thighs, cubed
- 1 onion, chopped
- 2 carrots, peeled and sliced
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 1 cup mixed berries (such as blueberries, strawberries, and raspberries)
- 6 cups chicken broth (homemade or store-bought)
- 1 bay leaf
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley, for garnish
Instructions:
Step 1: Sauté the Aromatics
- Heat olive oil in a large pot over medium heat.
- Add chopped onions, carrots, celery, and minced garlic.
- Sauté for about 5 minutes, or until the vegetables begin to soften and the onions become translucent.
Step 2: Add Chicken and Herbs
- Add the cubed chicken pieces to the pot.
- Season with salt, pepper, and dried thyme.
- Sauté until the chicken is no longer pink on the outside.
Step 3: Simmer with Broth
- Pour in the chicken broth and add the bay leaf.
- Bring the mixture to a boil, then reduce the heat to low.
- Cover the pot and simmer for about 20-25 minutes until the chicken is cooked through and tender.
Step 4: Add Berries
- Gently stir in the mixed berries.
- Simmer for an additional 5 minutes, allowing the berries to soften and release their flavors.
Step 5: Serve and Garnish
- Remove the bay leaf from the soup.
- Ladle the Chicken Soup with Berries into bowls.
- Garnish with fresh parsley for a burst of color and flavor.
NUTRITION FACTS:
| Serving Size | Calories | Total Fat | Cholesterol | Sodium | Total Carbohydrates | Dietary Fiber | Sugars | Protein |
|---|---|---|---|---|---|---|---|---|
| 1 Serving | 230 | 7g | 65mg | 940mg | 13g | 3g | 5g | 26g |
Conclusion:
Chicken Soup with Berries is a delightful twist on the classic chicken soup recipe, bringing together the comforting goodness of chicken with the sweet and tart flavors of mixed berries. This dish not only warms your soul but also provides a healthy dose of antioxidants and vitamins from the berries. It’s a perfect choice for a cozy dinner, a comforting lunch, or any day you want to enjoy a bowl of heartwarming, delicious soup that’s both nourishing and uniquely flavorful. Give it a try, and savor the goodness of Chicken Soup with Berries!