Introduction:
Canadian Berry Crêpes are a delightful fusion of French culinary elegance and Canadian freshness. These thin, delicate pancakes, filled with a luscious mixture of fresh berries and drizzled with pure maple syrup, are a perfect representation of Canada’s diverse and bountiful food culture. With a history that dates back to the 13th century, crêpes have evolved to become a beloved global dish. Our special Canadian twist adds a burst of flavor with locally-sourced berries and the sweetness of pure maple syrup. These Crêpes are perfect for breakfast, brunch, or dessert. Prepare to embark on a culinary journey that will tantalize your taste buds.
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Ingredients:
For the Crêpes:
- 1 cup all-purpose flour
- 2 large eggs
- 1 1/2 cups milk
- 2 tablespoons melted butter
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
For the Berry Filling:
- 2 cups mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup granulated sugar
- 1 tablespoon lemon juice
- Zest of 1 lemon
For Serving:
- Pure maple syrup
- Whipped cream (optional)
Instructions:
1. Prepare the Crêpe Batter:
- In a blender, combine the flour, eggs, milk, melted butter, salt, and vanilla extract.
- Blend until the mixture is smooth and free of lumps.
- Let the batter rest for at least 15 minutes to allow any bubbles to dissipate.
2. Make the Berry Filling:
- In a saucepan, combine the mixed berries, granulated sugar, lemon juice, and lemon zest.
- Cook over medium heat for about 5-7 minutes, stirring occasionally until the berries soften and release their juices.
- Reduce the heat to low and simmer for an additional 5 minutes until the mixture thickens slightly.
- Remove from heat and set aside.
3. Cook the Crêpes:
- Heat a non-stick skillet or crêpe pan over medium-high heat.
- Lightly grease the skillet with butter or cooking spray.
- Pour 1/4 cup of the crêpe batter into the skillet, swirling it to evenly coat the bottom.
- Cook for about 1-2 minutes until the edges start to lift and the bottom turns golden brown.
- Carefully flip the crêpe using a spatula and cook the other side for another 1-2 minutes.
- Transfer the cooked crêpe to a plate and repeat with the remaining batter.
4. Assemble the Canadian Berry Crêpes:
- Lay a crêpe flat on a serving plate.
- Spoon a generous portion of the berry filling onto one-half of the crêpe.
- Fold the other half over the filling to create a half-moon shape.
- Drizzle pure maple syrup over the top and add a dollop of whipped cream if desired.
NUTRITION FACTS:
| Serving Size | Calories | Total Fat | Saturated Fat | Cholesterol | Sodium | Total Carbohydrates | Dietary Fiber | Sugars | Protein |
|---|---|---|---|---|---|---|---|---|---|
| 1 Crêpe | 210 | 6g | 3g | 70mg | 260mg | 34g | 2g | 16g | 5g |
Conclusion:
Canadian Berry Crêpes are a harmonious blend of flavors and traditions. The delicate crêpes provide the perfect canvas for the sweet and tangy burst of fresh Canadian berries, while the pure maple syrup adds a natural sweetness that’s unmatched. This special recipe allows you to savor the essence of Canada in every bite. Whether you serve them for breakfast, brunch, or dessert, these Crêpes are sure to impress your family and friends with their unique and delicious taste. So, don your chef’s hat and enjoy a taste of Canada’s culinary heritage with these delightful Canadian Berry Crêpes.