Introduction:
Blueberry and Basil Chilled Soup is a unique and refreshing summer dish that combines the sweet and tangy flavors of blueberries with the aromatic freshness of basil leaves. This delightful chilled soup is a perfect appetizer or light meal for warm days. The recipe is quick and easy to prepare, making it an ideal choice for a last-minute culinary delight. It offers a delightful burst of flavors that will tantalize your taste buds and leave you craving for more.

History:
While chilled fruit soups are a common summer treat, this particular combination of blueberries and basil brings a modern twist to the traditional concept. The marriage of blueberries and basil creates a harmonious blend of sweet and savory notes that is sure to impress your family and guests. This recipe is a celebration of summer produce and the joy of culinary experimentation.

Preparation Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4

Ingredients:

  • 2 cups fresh blueberries
  • 1 cup Greek yogurt
  • 1/4 cup fresh basil leaves, plus extra for garnish
  • 2 tablespoons honey
  • 1/2 cup cold water
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon salt
  • Freshly ground black pepper, to taste
  • 1/4 cup toasted almonds, chopped (optional, for garnish)

Instructions:

  1. Prepare Blueberries and Basil:
  • Wash and rinse the blueberries thoroughly.
  • Pick the basil leaves, ensuring they are fresh and free from any blemishes.
  1. Blend the Soup:
  • In a blender, combine the blueberries, Greek yogurt, fresh basil leaves, honey, cold water, fresh lemon juice, salt, and a dash of freshly ground black pepper.
  • Blend until the mixture is smooth and creamy, ensuring that the basil leaves are fully incorporated into the soup.
  1. Chill the Soup:
  • Transfer the blended mixture into a bowl or container, cover it, and refrigerate for at least 2 hours to allow the flavors to meld and the soup to become nicely chilled.
  1. Serve:
  • When ready to serve, ladle the chilled soup into bowls or glasses.
  • Garnish each serving with a few fresh basil leaves and a sprinkle of chopped toasted almonds, if desired.

NUTRITION FACTS:

Serving Size: 1 Cup
Calories: 160
Total Fat: 4g
Saturated Fat: 1g
Cholesterol: 4mg
Sodium: 162mg
Total Carbohydrates: 27g
Dietary Fiber: 3g
Sugars: 19g
Protein: 7g

Conclusion:
Blueberry and Basil Chilled Soup is a delightful fusion of flavors that marries the sweetness of blueberries with the aromatic freshness of basil. This unique chilled soup is not only a breeze to prepare but also a taste sensation that will awaken your palate. Whether you serve it as a refreshing appetizer or a light meal, this recipe is bound to impress your family and guests. Enjoy the magic of summer in a bowl with this special dish!